Activity Log – Participants must use their Activity Log each day to track their minutes of activity (starting after Module 3: Track Your Activity). The activity must be of at least a moderate pace. Participants must show their Activity Log at the start of each session. [English | Spanish]
Food Log – Participants are encouraged to use their Food Log to track their eating weekly (starting after Module 5: Track Your Food). [English | Spanish]
Lifestyle Coach Log – Use the lifestyle coaches log to record participants’ data for each session. [English | Spanish]
Action Plan Journal – Participants are encouraged to make a new action plan during each session and to try it at home. [English | Spanish]
Ready, Set, Quit! – Tips for how to quit smoking. [English | Spanish]
Food Tracking Activity Log – Participants are encouraged to use their Food Tracking Activity Log to track a specific goal in a short amount of time. [English | Spanish]
In-Person Session Checklist – A checklist to help prepare for and deliver a PreventT2 session when in person. [English | Spanish
Certificate of Completion – Prevent T2 Lifestyle Change Program
All resources are from CDC.